Whether you are a busy travel professional, an athlete, a new mom or someone generally looking for a pick-me-up, these energy boosting foods are for you. Not only will they provide an initial cognitive and physical boost, they will reduce fatigue and increase stamina on extra-busy days!
1. Rosemary “Herb of Remembrance”
2. Maca Root Powder
3. Nutritional Yeast
5. Pure, Filtered Water
Heidi Buttery is a certified nutritionist who resides in the San Francisco Bay Area. She helps athletes focus on their relationship to food and educates them, based on 4 pillars: consciousness, gratitude, sound science and positivity. She offers meal planning, race fueling and unique recommendations to fit lifestyle, budget and goals.