Healthy Chocolate Avocado Truffles

Avocados offer significant amounts of over 20 different nutrients, putting them in the category of a superfood. Avocados prevent blood clotting and regulate heart disease, help cellular growth and the…

Our Favorite Dairy Substitutes

The first thing people say to me when contemplating whether or not to give up dairy is: “But I could never live without cheese.” I sympathize with that concern, but having followed a plant-based lifes…

9 Amazing Health Benefits of Avocados

Wow, Avo! Offering significant amounts of over 20 different nutrients, the health benefits of avocados rightfully give way to the title, “Superfood”!  What Are the Incredible Health Benefits of Avocad…

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